Month: March 2011

The North Face Single Track

The North Face Single Track Trail Runner has an amazing fit. The shoe feels like a glove when you slide your foot into it. The Single Track requires zero break-in time. One of the first things you will notice with the Single Track is how well-cushioned the midsole is. These shoes feel comfortable running on read more …


The North Face Double Track

The Double Track Trail Runner is a great shoe that offers lots of cushioning with a very stable platform.  The Double-Track feels very light on your foot and provides excellent support due to the X-Dome Cradle allowing you to focus on enjoying your run and not having to worry about watching out for every little rock at root. The cushioned read more …


Greek Quinoa Salad

1 1/3 cup (330 mL) water, 2/3 cup ( 160 mL) quinoa, 1 cup (250 mL) diced Cucumber, 1 cup (250 mL) red pepper, ½ cup (125 mL) sliced black olives, ½ cup (125 mL) crumbled feta, ½ cup (60 mL) diced red onion, ½ cup (125 mL) diced Tomato 3 Tbsp (45 mL) olive oil, 3 read more …

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