http://www.dirt4life.com Helping you get outside and into the dirt Wed, 08 Sep 2010 23:01:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.dirt4life.com/phils-bio/comment-page-1#comment-21 Ian Sun, 26 Apr 2009 19:46:29 +0000 http://www.dirt4life.com/?page_id=8#comment-21 Did the green shake this morning after 1.5 hours of yoga. The weather is horrible for riding. That shake makes it on my top five of all time. Instead of frozen I went fresh. Thanks. Did the green shake this morning after 1.5 hours of yoga. The weather is horrible for riding.
That shake makes it on my top five of all time. Instead of frozen I went fresh.
Thanks.

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