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	<title>Dirt 4 Life&#187; liveoutthere</title>
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	<description>Helping you get outside and into the dirt</description>
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		<title>Liveoutthere Trail Run Tuesday July 7th</title>
		<link>http://www.dirt4life.com/bikeclub/liveoutthere-trail-run-tuesday-july-7th</link>
		<comments>http://www.dirt4life.com/bikeclub/liveoutthere-trail-run-tuesday-july-7th#comments</comments>
		<pubDate>Sun, 05 Jul 2009 23:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clubs]]></category>
		<category><![CDATA[liveoutthere]]></category>
		<category><![CDATA[trail run club]]></category>
		<category><![CDATA[trail running]]></category>

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		<description><![CDATA[We have just posted the information for our Trail Run on Tuesday night. We will be running Telephone Trail starting at 7:30pm. For more information on this run please visit http://liveoutthere.com/calendar/default.aspx Hopefully we will see lots of people out for it even though it is Stampede week.
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			<content:encoded><![CDATA[<p>We have just posted the information for our Trail Run on Tuesday night. We will be running Telephone Trail starting at 7:30pm. For more information on this run please visit <a href="http://liveoutthere.com/calendar/default.aspx">http://liveoutthere.com/calendar/default.aspx</a> Hopefully we will see lots of people out for it even though it is Stampede week.</p>
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		<title>Trail Run Club</title>
		<link>http://www.dirt4life.com/bikeclub/trail-run-club</link>
		<comments>http://www.dirt4life.com/bikeclub/trail-run-club#comments</comments>
		<pubDate>Sat, 14 Mar 2009 16:23:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clubs]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[liveoutthere]]></category>
		<category><![CDATA[out there]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[run club]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[trail race]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[trail running]]></category>

		<guid isPermaLink="false">http://www.dirt4life.com/?p=38</guid>
		<description><![CDATA[Hello fellow runners. Grace and Phil will be starting their Trailrunning Club again in early May. We will once again be meeting every Tuesday night and running for 1 to 1.5 hours as an out and back. We will post information about the runs here and on Liveoutthere.com. Everybody is welcome to come out and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_45" class="wp-caption aligncenter" style="width: 778px"><a href="http://www.dirt4life.com/wp-content/uploads/2009/03/trail-run-group.jpg"><img class="size-large wp-image-45" title="trail-run-group" src="http://www.dirt4life.com/wp-content/uploads/2009/03/trail-run-group-768x1024.jpg" alt="Club shot after one of the Tuesday night trail runs" width="768" height="1024" /></a><p class="wp-caption-text">Club shot after one of the Tuesday night trail runs</p></div>
<p>Hello fellow runners. Grace and Phil will be starting their Trailrunning Club again in early May. We will once again be meeting every Tuesday night and running for 1 to 1.5 hours as an out and back. We will post information about the runs here and on <a href="http://www.liveoutthere.com" target="_blank">Liveoutthere.com</a>. Everybody is welcome to come out and have a fun time.</p>
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		<item>
		<title>Mountain Bike Club</title>
		<link>http://www.dirt4life.com/bikeclub/mountain-bike-club</link>
		<comments>http://www.dirt4life.com/bikeclub/mountain-bike-club#comments</comments>
		<pubDate>Sat, 14 Mar 2009 16:16:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clubs]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bike club]]></category>
		<category><![CDATA[bragg creek]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[Kananaskis]]></category>
		<category><![CDATA[liveoutthere]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[mountain bike club]]></category>
		<category><![CDATA[out there]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://www.dirt4life.com/?p=34</guid>
		<description><![CDATA[This summer Grace and Phil will be introducing their all new Dirt 4 Life mountain bike club. We will be postings our weekly group rides here in this posting area.
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			<content:encoded><![CDATA[<p>This summer Grace and Phil will be introducing their all new Dirt 4 Life mountain bike club. We will be postings our weekly group rides here in this posting area.</p>
<div id="attachment_35" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.dirt4life.com/wp-content/uploads/2009/03/grace-in-vegas.jpg"><img class="size-medium wp-image-35" title="grace-in-vegas" src="http://www.dirt4life.com/wp-content/uploads/2009/03/grace-in-vegas-225x300.jpg" alt="Biking in Blue Diamond (southwest of Vegas)" width="225" height="300" /></a><p class="wp-caption-text">Biking in Blue Diamond (southwest of Vegas)</p></div>
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