Dirt 4 Life

Cool Cabbage Coleslaw

1/2 head Red Cabbage

1/2 head Green Cabbage

4 – 6 grated Carrots

1/2 a fresh pinnapple cut into cubes

1 cup of raw seeds or nuts

Dressing:

1/3 Cup of Extra Virgin Olive Oil

1/2 Cup Raw Apple Cider Vinegar

1/4 Cup of Honey or Agave Nector

2 tsp Sea Salt

Blend Dressing until Creamy and White in color. Add dressing to the salad and let chill and soak for atleast 1 hour before serving.

Simple Salad

Red chard

Green leaf lettuce

Romaine lettuce

Flowering Kale

Cucumber

Snow peas

Shredded carrots

Bell pepper

Pumpkin seeds

Hemp seeds

Sunflower seeds

Chia seeds

Make enough for one or two meals and enjoy.

Basic Balsamic Dressing

1/2 cup balsamic vinegar

1/2 cup olive oil

1 clove of garlic

1/2 tablespoon honey/agave nector

1 teaspoon dijon mustard

Blend until creamy. Enjoy.