Pineapple Power Shake
This shake serves 2.
Place all ingredients in a blender and blend well.
1/2 medium to large Pineapple
1 ripe bannana
1/3 cup frozen blueberries
1/3 cup frozen raspberries
2 tbls of hemp protien powder or 3 tbls of hulled hemp seeds
8oz of cold filtered water
Pour into two glasses and enjoy.
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